Test: do we know what means eating properly?
Proper nutrition is determined primarily by the availability of sufficient and correct information. Reply to true/false to the following statements and you will learn more about some correct and misconceptions about certain foods, as well as for their effect on nutrition. http://businessinsavannah.com/forums/general-discussion/french-bistro-salad-recipe-lose-fat
1. all fats are harmful. Therefore, if one adheres to a diet low in fat, the most easily and securely will diminish.
2. the only good in fibres is that ensure regular visits to the bathroom.
3. Fresh vegetables are more useful than frozen.
4. tomato juice is a better tool against cancer than raw tomatoes.
5. the usefulness of the grapes is in the grapetin contained in it, which helps to maintain good vision.
6. the mushrooms are very useful food that is far more than a means to nap″lneem.
7. bananas are full of nutrients that will not "spoil" our diet.
8. eggs "kill" because of the high content of cholesterol in them.
9. the figs are much more than mere filler for candy. http://www.alivelinks.org/Truth-About-Cellulite-for-Naked-Beauty-Scam_197342.html
See the answers and responses to them and try to remember: knowledge is already half won the battle with the calories.
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