Teslio

Push-ups in parallel
Yes, apparently so simple little exercise can offer so much. Maybe you did not know, but the reverse push-ups are also called genuflexiunile for the upper body.
They work the shoulders, chest and triceps course in a very effective, but is complete exercises that will help you build muscle mass that you want. I've seen quite a few halls and apparatus for assisted pushups for those who cannot lift the weight pripriului body.

Traction
Again a very basic exercise, which many do at home if you allow space and ancillary items
I do not think it's a surprise that they are the basic exercise for the back and some well developed biceps. And this exercise can be done on the machine assisted, but can very well be seen and by a partner that will help it lift. It is an exercise superior traction on helcometru.
Pushed to the bank.http://health.reviewship.com/visual-impact-muscle-building-review/

Pushed to any bank is a "must" when building upper body workout. Each probably has selected their favorite either bank pushed horizontal bar, dumbbells bank pushed horizontally inclined pushed, pushed the decline.

Pushed overhead
Like the bank pushed, and pushed over the head has many variations. You can choose the standing or sitting, from the chest or neck. You try and push the dumbbells in style or media-pushed Arnold feet.
Ramaturile
You think so Ramat beam and at the with one dumbbell in one arm, both excellent for developing a strong back. Strongly support and Ramah with T bar and about those devices, I can say that I find very effective at Ramah Seated cable.