The breakfast calories are burned faster

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Tags: Health, Health Care, Health News

The breakfast calories are burned faster? In fact, for our body is the same as you distribute the consumption of calories daily dose of: taking all at once or divide it into ten meals as well as the time of day you eat those calories. What is important is the amount of energy it consumes in total. http://healthtips.zoints.com/blog/view/Youshouldknowaboutchoosinganaturalremedyforyeastinfection-300969

Misinterpretations of ancient myths created studies, according to which those who do not take morning coffee fattening faster, or the calories consumed in the morning burn more quickly, or even to eat after six o'clock would be strictly prohibited Actually, this is not so simple. How often do we need to eat to not lose muscle? Even the total fasting will affect the metabolism just passed 72 hours after you have stopped eating (2) . If you get about 3 hours without eating anything unusual not happen, you do not go with that initiate the process of burning fat and not your muscles will begin immediately to atrophy or shrink. In addition, the time of digestion of a feed medium portion is approximately 5 to 6 hours.http://besthealthresearch.blog.com/2014/04/09/you-should-know-about-choosing-a-natural-remedy-for-yeast-infection/ The idea that skipping a meal itself can affect the metabolism and loss of muscle mass is completely illogical: the body is unable to restructure so quickly. Why frequent meals work? It is logical that if the daily dose of calories often divide will be easier to control hunger. But we emphasize again, in this case, the weight decrease only when reduce the caloric value of what we eat.

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