Teslio

Lee muscle: Is the increase in stretch muscles and torn and to address this situation, we do the following:http://www.muscleseek.com/

4 - Ascribe the injured part to ensure maximum comfort. 2 - Put a bag of ice on top of the muscle infected for at least 30 minutes. 3 - Put pressure on the injured part and so inform the muscle layer of thick cotton and bond. 4 - Raise the injured party. 5 - Convey the injured to the hospital. Cramping: Is the sudden painful contraction of a muscle in the treatment of muscle and vary depending on where the infected muscle: 1 - Spasm of the muscles of the thigh: Best Muscle Exercise In this case we are knee injured and raise his leg in one hand and then put pressure on the knee down by hand the second and then muscle infected gently. 2 - Spasm of the muscles of the knee: We knee injured and then pull his gently toward the trachea and muscle infected gently. 3 - Muscle spasm Football: We toes patient and help him to stand on the sole of his foot and k foot gently. 4 - Spasm of the muscles of the hand: We fingers gently then muscle infected gently. Sprains: Is the rupture of a sudden the ligaments and tissue around the joint, and the treatment?