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Celebrity body secrets - brad pitt
There are a few moments in cinematic history that leave audiences gasping in shock and awe and get classified as some of the great movie moments of all time; Bogie and Bergman saying goodbye on that foggy airstrip in "Casablanca", the shower scene in…
healthy
Apr 9, 2012.
Categories: uncategorized
Tags: Celebrity, Body, Workout, Brad Pitt
This is why you're fat
Eating all the right things but still finding it hard to lose weight? It may have to do with your portion sizes. We are much fatter today than we were 20 years ago because we are eating more and exercising less. But it's not just because we can't resist…
healthy
Apr 7, 2012.
Categories: uncategorized
Tags: Food, Diet, Health, Portion, Size, Meal
1 comment
Post workout meals for muscle growth
Breakfast is my favorite meal of the day. When I wake up I am starving and in the kitchen within five minutes busily whipping up an egg and spinach omelette and if anyone gets in my way they will likely get whacked over the head with my Paula Dean non…
healthy
Apr 4, 2012.
Categories: uncategorized
Tags: Workout, Meals, Muscle, Growth
What's really in your red bull
Energy drinks have become increasingly popular amongst health minded individuals over the last decade for the extra "kick" they can provide before or during a workout. Not only that but they have become a staple for students wanting to stay up late studying…
healthy
Mar 31, 2012.
Categories: uncategorized
Tags: Red Bull, Energy, Drink
How many calories do you need to eat each day?
I was at a Health Fair up at Whole Foods a few weeks back where I got my Basal Metabolic Rate checked. I gave a fitness expert my weight, height, age and a few other stats, and then stood on some electronic magnetic thingy magig that sent waves through…
healthy
Mar 25, 2012.
Categories: uncategorized
Tags: Calorie, Calories, Eating, Nurtrition, Healthy, Boy
The healthy boy lifestyle plan
Eating Every 2 – 3 hours Eating every 2 – 3 hours helps control your blood sugar levels, provides your body and muscle with a steady supply of nutrients, and how it helps you lose weight.Eat Lean Protein at Every Meal Your body can't store…
healthy
Mar 22, 2012.
Categories: uncategorized
Tags: Health, Weight Loss, Healthy Boy
New year diet plans
Another New Year has come and gone which means you are likely weeks into your latest heath related vow to kick those bad habits, right? Sooo how’s it going? Engorged into that first Krispy Kreme donut yet? Caved and lit that first cigarette of…
healthy
Mar 19, 2012.
Categories: uncategorized
Tags: Health, Diet, Weight Loss
1 comment