Teslio

The diet, even the most strict, not bet for success. Very important for the achievement of effective results are and the psychological attitude, a good incentive and the relevant setting. http://theislandhop.com/story.php?title=naked-beauty-scam-joey-atlas-review

We offer 9 rules, which, we believe, will help to increase the effectiveness of the diet, which follow.

Rule No. 1: define correctly and accurately target. You can hang prominently a portrait of famous actress with the shape to which you aspire. You can use your own photo, made in the best period. Or try to wear garment that you had before you gain weight.

Rule No. 2: before starting the diet, make yourself a "feast for the soul", IE everything what you wish, but only once. Then make a sharp transition to the diet. Not gradual, namely sharp. You eagerly waiting for the time when, becoming out of bed, you will be in a great mood thanks to their "new" appearance.

Rule No 3: expand your circle of acquaintances with specialists-nutritionists and endocrinologists. Or just read a few of their articles and books. If you have problems with hormonal background or metabolic processes, any diet can not only do not help, but and harm your health!

Rule No. 4: you need to be aware that we will achieve positive results only if the power consumption exceeds the quantity accepted calories. Forget the elevator and whenever you have a chance walk.

Rule No 5: Zakalâvajte my will. Insert prominently (e.g. refrigerator) photo of someone overweight-it will discourage any call to its opening. http://dedralong.com/story.php?title=naked-beauty-scam-joey-atlas-review

Rule No 6: in no case shall refer to a State of complete starvation. Eat a little at a time, 3-5 times a day.

Rule No. 7: don't overlook some small details – even cvetoterapiâta. According to the specialists, the colors have their influence on the psyche. The blue lights or blue package for example, significantly reduce the attractiveness and. ..