Teslio

Sometimes, shampoo, hair conditioner and so on. While the right tools, hair, original condition, ie, health and beautiful appearance, it is difficult to return.

because the hair vibrant, healthy, not only for cosmetic products, depends on nutrition. Regimen, proper nutrition, vitamins required for the body to reject the influence of hair. most healthy and shiny hair in order to have "Omega-3" fats, proteins, vitamin

B-12 and iron-rich foods that need to be taken. These include the lack of body hair, the scalp becomes lifeless and dry. Beans, lentils hair, really useful, and it is recommended to eat at least three times a week. selenium, zinc is beneficial for the skin of the head.

Short hair in the sink, pour the organism. In this regard, walnuts, almonds, peanuts true source of zinc. Actually, as a source of protein in the egg can choose. As we said, more grain products Opt device. Hair calcium to ensure the development of low fat milk and dairy goods.