Antioxidants help fight disease

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Тагови: Health, Health Care, Health News

Radical independent who happens to be damaging to cells and tissues. Which affect health Antioxidants to help reduce the damage caused. radicals made in 2 ways:
1. Reduce free radicals in the body.          
2. Reduce harm caused by free radicals. antioxidant elsewhere.          
1. Antioxidants can be created manually by the human body, that is, certain enzymes. The antioxidant (Antio-. Xidants) including Superoxide dismutase, Catalese, Glutathione peroxidase, Glutathione reductase also has substance. pearly penile papules review
Against free radicals, some found in the body which are not enzymes include Ceruloplasmin Hemopexin Uric acid, but the problem is the body. We get too toxic The present antioxidant produced by the body itself is not enough.          
2. Body gets antioxidants from the outside, which means "food", especially vegetables. Fruit, which results in numerous clinical studies and epidemiology indicate that The consumption of vegetables, fruits are at risk. In the disease than those who do not consume vegetables.
Fruit an important food source of antioxidants. Nutrients and minerals That are known to possess antioxidant, such as vitamin C, vitamin E, vitamin A, selenium, zinc, carotene carotenoids. (beta carotene, lutein and lycopene) have studied quite a phytochemical. pearly penile papules review
(Phytochemicals) These compounds found in plants. Most plants synthesize their purpose, such as to protect themselves from disease and insects. The color on the plant Eating foods with antioxidants. freedom will allow Antigua oxidant systems of the body function more efficiently.

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