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Bananas contain a balanced complex of vitamins, Inc. very pretty and B6. Of the minerals in them most are calcium, iron and phosphorus. http://www.411freedirectory.com/details.php?id=64491

During each purification diet (such as banana), from the body together with the slag is discarded and a part of the useful substances. So for example in the rice diet is recommended additional intake of potassium. When the banana such possible imbalances should consult a GP or a specialist who knows your general condition.

As with all cleanup dietary plan, first discarding the slag from the gut. This is the biggest plus of this type diets. It leads to a normalisation in the metabolism. If after completing the diet of heavy and greasy PR, successful weight loss will be retained.

A consequence of the clear of the body is and the improvement in the condition of the skin. The intake of bananas is especially useful for those suffering from arthritis and cardiovascular disease.

The proportion of protein in the banana diet is similar to the recommended, which is a prerequisite for intensive spending of stored body fat. It also contributes the vast amount of carbs in bananas – 4-5 times more than recommended in the normal diet.

Overall, the tough three-day version of the banana diet should lead to weight loss with 3 kg.

Disadvantages of the diet http://aegeneration.com/story.php?title=customizedfatlossscamreview

It is contraindicated in chronic diseases of the bowel or stomach w with intolerance to this fruit. If you just don't like especially bananas, the chance to be able to comply with the requirements is small – better choose another similar diet, but with other fruit.