Teslio

Could something so sweet and tasty to damage so much? Alas, Yes! However, if you don't know exactly how sugar negatively impacts on your health below offer you something, hopefully, useful-meet 10 major reasons why it is better to limit it in their diet:

1. sugar is the reason for the sharp drop of glucose in the blood

Unstable blood sugar levels often leads to mood swings, fatigue, headache and overpowering need to ... more sugar. This need forms of addiction the vicious circle in which each new sugar "kick" makes you feel better temporarily, but after a few hours again experiencing acute need sugar and hunger. At the same time, those who shun the sugar, argue that a rare, if not at all, not tested need sweet stuff and feel emotionally stable and full of energy. http://terra95.com/story.php?title=joey-atlas-symulast-method


2. sugar increases the risk of obesity, diabetes and cardiovascular disease

Large-scale studies show that the higher the glikemičniât index (GI) of food that a person consumes (these are the foods that are quickly reflected on the level of blood sugar), the greater the risk of obesity, a disease of diabetes and cardiovascular diseases. A new study suggests a link between a high GI and various forms of cancer.

3. sugar negatively impacts the immune system

Never done research on people, but animal studies have shown that sugar suppresses immunity. More studies are needed to understand the exact mechanism, but what is known is that the bacteria are fed with sugar and that when these organisms "out of control" in the body, infections and disease are more likely. http://techsfordummies.com/story.php?title=truth-about-cellulite-for-naked-beauty-scam-