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lamington (cube poured chocolate sauce and sprinkled with grated coconut) and Pavlova - snow cake layers filled with cream and fruit, named after the Russian ballerina. 're laidback Who , do not belong here! If you had the opportunity to visit the other side of the world, perhaps you will agree that Australia is something contagious. And by far it's not just the ocean or beach.

You could on few pages write about huge tolerance fat loss vitality, hedonism, abilities enjoying life to everything senses or true good food ... Lifestyle in the city - on beaches zejména - is what comes to food, charakteristický approach who preaches consume it consciously and with joy, and not counting every calorie and feel guilty. Eating lavish breakfast in the form of that French toast or other delicacies so for most people, at least on the weekend, at least half an hour of jogging precedes or follows the afternoons spent surfing, kayaking and so on.

"Thanks to the wonderful climate and proximity to water sports such as in parts of Sydney as Manly or Bondi almost everyone, including octogenarians. Lying on the couch at home, when in front of or behind an ocean, nobody can, "says John Šmatlová, adding," I personally Australians seem what concerns food and drink, very picky, but thanks to the availability and diversity to choose from, so really, why not? Recently, there are especially popular juicing fresh fruit or vegetable juices, especially mango, ginger, beetroot, celery, carrots, or even young fresh wheat, in the form of a drink, the wheatgrass shot.

Overall wellbeing business that will feed many professionals, whether in the field of nutrition, fitness, or cosmetics. Are also popular beauty treatments, massage and counseling with Naturopa who recommend appropriate nutritional supplements and the like. "Climate, sun, ocean presence, diverse food selection, motivation and positive outlook on life, according to Jane Šmatlové reasons why the southern hemisphere lose weight more easily than in Central Europe, and why life expectancy is the longest in the world.