Teslio

The site that specializes in weight loss se-cure.com offers the following one-day version of the diet to get rid of bloating: Throughout the day drink only boiled rice. As the liquid is allowed to consume only water, without gas or mint tea without sugar. Select a need that is one thing. In order to satisfy the hunger of use nuts in diet, but eat no more than 70 grams for a time.

If the bloating is caused by dysbiosis adhere to the following diet solution program: active yogurt drink, which contain the lacto bacteria. If you suffer an allergic reaction associated with the intake of milk, then drink while eating food supplements containing acidophilia. Also, this diet involves the exclusion from the diet of fatty meat varieties.

If the cause of swelling was the approaching menstruation, should resort to the following tips:

• At certain times of totally abstain from sugar, salt, and any form of caffeine.
• Give preference to products that contain the maximum amount of vitamins E and B6, fatty acids and magnesium.
• Approximately seven days before the expected menstrual period should begin to use tablet form enoterovogo oil. It should be taken in the morning and evening, one capsule.
• Necessary to prepare the following mixture: Take grape seed oil at a rate of five small spoon to mix with the oil of juniper in the amount of three spoons, and added rosemary and lavender oil, two tablespoons of each. This mixture should be rubbed into the abdomen, back and back of the legs.

But there are situations where the use of even the best diet there is no effect. In this case, need only consult a gastroenterologist. And especially when pain persists, but rather enhanced, is joined by vomiting and fever. As well as the appearance of edema in the ankles. Ladies, first of all, worry about their health, and beauty will follow!