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Stress can also trigger acne. Yesterday you had clear skin flawless and today pimple appeared on his forehead, and that's a long puberty for you? The skin may be either dry or sensitive, though acne appears. It is worth the irritation of the sebaceous glands in the skin. Beside them is located a larger number of nerve endings. Then just a bad experience...

The adjustment path:

Calming is needed to reduce the irritability of the sebaceous glands. If you do not want to make skin look scruffy it inside the pores 

Micro particles in creams allow immediate absorption of sebum and form of vitamin C allows reducing the production of sebum in the day 

Avoid alcohol degreasing preparations can irritate the skin even more. The so-called "adult acne" is disappearing faster than a teenager. 

For acute remedy attach the shiny parts, mostly in the T-zone (forehead, nose, and chin), soft absorbent paper towel with a little powder, which maze withdrawing.

Sweating from stress

Do you experience muscle tension or fatigue, but also a loss of confidence or anxiety? 

In addition to heat stress is a major trigger excessive sweating. Sometimes we find ourselves in a vicious circle of shame feelings, the more stress, the stronger the sweating. The more you sweat, the more we can be stressed.

 During mental stress, we need more cool and more sweat body starts to compensate for temperature regulation. But the giveaway wet stains under the arms or humid hands. This socially unacceptable situation, but can be controlled.

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