Teslio

Eat candy WHILE Cook

Many children are recommended to sweets will move. However, according to this they are allowed to eat whenever you are cooking. Why? While the meal ready, but you're full. Kyle Leon The Most Professional Fitness Experts http://www.kyleleonreviewscam.com/

The point is to eat sweets strong taste, in small amounts, such as sour candies, those with a taste of mint or cinnamon.

KEEP clothespin on his nose

Everyone knows that scent plays a big role in what we eat and how much. Let us remind you of a school experiment. The nose is closed; they eat the apples to onions and note the difference.

Clothespin on his nose acting a bit extreme, but it will help you to eat only when you are hungry. Unfortunately, favorite food will not be so pleasant.

HAVE ONE MEAL A DAY

Celebrity interminenta diets or skipping meals, taking food from time to time, requires great effort. Deprivation of food may seem like a marathon.

However, its advocates point out that it has positive effects on insulin sensitivity, immunity and reduces the risk of cancer.
Experts say that they do not skip regular meals, and easily reach out to those additional.

YOU MAY BE CAKE BREAKFAST

Cake for breakfast? - Who is Kyle Leon? http://www.kyleleonreviewscam.com/introduction-to-kyle-leon/

This may like the worst advice ever. Israeli scientists claim that the cake a good choice because it is rich in protein and carbohydrates, therefore reducing the need for sweets during the day.
Just keep in mind that you need to zaustvite on one treat.