Teslio

The study involved 29 women who lose weight in accordance with the programs under medical supervision. These programs included a diet low in fat and extreme measures of bariatric surgery (treatment of obesity by surgery).

Seventeen of these patients (58%), decreased cellulite, but in nine (31%) women it appeared more. Thus, the greatest improvement was observed in those who have lost weight and maximum one percentage decreased fat on the thighs. They also had the highest body mass index at the beginning of the experiment and the most severe form of truth about cellulite.

Patients who have the appearance of cellulite became even more apparent, start the program with a significantly lower body mass index, they lost not so much weight and percentage of body fat on the hips not changed. For those whose skin sagged after weight loss, losing its elasticity, also worsened the situation with cellulite. Averages diet in patients amounted to 13.8 kg.

This study confirms that weight loss can have various effects on the severity of cellulite. According to an advisory plastic surgeon in London Association of Plastic Surgery Simon Whitey, this study indicates that the severity of cellulite depends on the elasticity of the skin. He added that there are serious signs of cellulite even in very thin women. There is new research by doctors that coffee helps to free from cellulite. But the so-called "anti-cellulite shorts" will not help get rid of this problem. This is related dietitian Natalia (Kiev).

When anti-cellulite diet to exclude refined products and light carbohydrates (white flour it, sugar and foods that contain them). It is necessary to abandon the sweet drinks and soft drinks, chips, ice cream, cakes, baking yeast. Those who want to fight cellulite, you need to stay away from fast food, canned food, alcohol and strong coffee.

At the same time useful berries, fruits and vegetables with a sour taste - apples, cranberries, sauerkraut, black currant, orange.