Teslio

What is the ideal body fat to see your abs? 0 komentara

See those ripped men and women on the front covers of all those glossy health and fitness magazines? Do you often sit there and stare at their abs wondering if… Detaljnije

Kategorije: Glavna

Tagovi: Body, Fat, Abs

Lose belly fat fast with these 2 secrets 0 komentara

So a lot of you loved the article I posted the other day from Fitness expert Michael Geary, the International Fitness expert who is regular writer for Muscle and Fitness… Detaljnije

Kategorije: Glavna

Tagovi: Belly, Fat, Lose, Weight, Diet, Abs

Get the body you want in 90 minutes a week 0 komentara

The other day I wrote a post about an exciting new book I read, Pure Physique, and how it's principles of weight training were revolutionary and that it explains why… Detaljnije

Kategorije: Glavna

Tagovi: Body, Exercise, Abs, Bodybuilder, Bodybuilding, Fitness, Diet

Surprise abs training mistakes to avoid 0 komentara

Ouch. Big weekend huh? Indulge just a little too much in those irresistible burgers at that party you went on Sunday afternoon? Is there an empty ice cream container on… Detaljnije

Kategorije: Glavna

Tagovi: Abs, Training, Ab, Sit-Ups