Teslio

Unfortunately, the average person's diet is dominated by omega-6 and omega-3 have significantly less. If, however, the predominant diet of omega-6 and unhealthy fats in the brain leads to secretion of hormones and neurotransmitters that affect retention…

Nothing therefore not exaggerates Surely you cannot swallow one avocado per second and reassuring in that they are still healthy fats that you need. Everything in moderation so if avocado dip replaces fat dressing, you'll do well. DSC_9042 Unfortunately,…

I'm sure you've heard about the dangers hidden in trans fats, which are found mainly in various cooked foods (fried, etc.). Such fats certainly do not need! Saturated fats found mainly in meat and some dairy products should be consumed in limited quantities,…