There are a few moments in cinematic history that leave audiences gasping in shock and awe and get classified as some of the great movie moments of all time; Bogie…
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See those ripped men and women on the front covers of all those glossy health and fitness magazines? Do you often sit there and stare at their abs wondering if…
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The other day I wrote a post about an exciting new book I read, Pure Physique, and how it's principles of weight training were revolutionary and that it explains why…
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So you have decided that you want to get in shape. You've started eating healthy, embarked on a new cardio program, and have gotten yourself a crazy expensive gym membership…
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