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Keep attacking the body practicing yoga on a regular basis
Following the visit of these five steps, you will be endowed with a healthy body, mind and spirit be quiet. Meditation is a very effective intellectual or conscious part of yoga. Meditation helps compose the mind through increasing levels of concentration.…
Keep attacking the body practicing yoga on a regular basis
Yoga is often accompanied by the practice of meditation. In fact, there are five steps and techniques of yoga - the movement of the joints, positions or asanas, pranayama, and deep breathing, relaxation and meditation. Following the visit of these five…
Health of your kids
The carpets in the nursery firmly secured and slip? Are you sure that your child can not get out of electronic toys battery? Particularly small ones, which are required in the watch, children sometimes swallow. The problem then arises because the body…
A dangerous for kids
Kids Room full of pitfalls Where there is danger to children? Rubric: Home and Family Kids Room full of pitfalls At home, the children lurking danger at every corner Most accidents involving children happen in the home. At a time when they should be…
The body can withstand a lot
It mainly lumbar spine does not like a former NASA employee, wrote a book Sitting Kills, Moving Heals. According to the doctor is the key to man's gravity and how often you change the position of the body during the day. It's not just about how long…
Fitness and strength training
Condition began to improve very slowly. Very valuable advice from Petra considers this: "It does not solve what is there structurally, there is your age each, solve function!" I also began to address the issue of sitting at the computer in the office.…
Adviser for cosmetics and nutrition
I'm an adviser for cosmetics and nutrition and I would like to write you a few tips on how to properly care for their skin. I myself am working with cosmetics Derma. Which is cosmetics developed especially for sensitive and otherwise stressed series…
What is true for the skin
Feet dry What is true for the skin, also apply to your feet. Try to keep dry. Wet shoes can cause fungal and bacterial infection. After each washing or bathing the feet really dry, not to wet or damp. Pay special attention to spaces between the fingers,…
People tend to have problems with the skin
This year we have “winter" never did. That does not mean that it is not cold and frost, before which we must defend. Save your skin, is the gateway to the whole body! Especially in the winter when it is cold outside and dry, people tend to have…